Whatsup everyone, today we have a sunflower butter, fat bomb. It's named sea salted chocolate fat bomb, but i think sunflower butter fat bomb is more appropriate.
We post new fat bombs every friday as part of our Fat Bomb Friday series. We produce these videos inorder to show the average person how un-restrictive and easy the keto diet can be.
People who haven't dove deep enough into what you can actually eat on a ketogenic diet, don't know how delicious it can possibly be. Every Friday we're going to show you a new awesome treat that you can add to your to-make list.
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This recipe was not one that suits our taste buds at all. The cocoa powder, cream cheese, cinnamon, and vanilla extract almost seemed completely wasted due to how overpowering the sunflower butter was.
Our biggest takeaway to help you at home, swap the sunflower butter out with a different, less intense nut butter. I think peanut butter is an obvious suggestion, but I actually feel like, a hazelnut or walnut butter would be amazing in this recipe. Give it a try and let us know how it works out!
While editing this video we realized that we may be a little too nice/generous with our ratings. We try really hard not to be too aggressive when we don't like a recipe, but we think we're going to have to change that around. Ultimately, we want to be a service for the community, so an honest, vulgar review on a recipe we don't like, only makes sense. Look forward to that ;)
Recipe from Summer Len Davis at dirtyfloordiaries
Also check her out on her instagram @summerlendavis
1/2 cup Heavy Whipping Cream
1 teaspoon Vanilla
1/2 cup Coconut Oil
1/2 cup Sunflower Butter
2 tablespoons Cocoa Powder
1/3 cup Cream Cheese
1 teaspoon Cinnamon
3 tablespoons Grassfed Butter
2 teaspoons Coarse Sea Salt
Full batch Macro's: (take these numbers and divide by number of servings you made to find your macros)
Calories : 2743.7
Protein: 33g protein
Net Carbs: 32
Try it out and LET US KNOW WHAT YOU THINK!
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