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Videos uploaded by user “Katie Franko”
Buying Wholesale In Downtown LA (Pt.1) | @katierose.franko
 
05:20
In this video I show the addresses to all the shops, so make sure you pay attention to that! First video talking about Jerseys, Tshirts, and Hats! Leave a comment below if there is other clothes you would like me to do a video on. In the meantime, I will continue to make these as helpful as possible. (: Make Sure to follow: @k8yfrankostein @visionclothing15 @mr.visionclothing @carloszendan
Views: 20941 Katie Franko
Buying Wholesale In Downtown LA (Pt.2) | @katierose.franko
 
03:35
Back to LA! This time me and Jorge went back to one of our newest favorite stores and even came across a new one! All the prices and locations are in the video(: Make sure to follow my Instagram as well as our clothing brand! @k8yfrankostein @visionclothing15
Views: 8678 Katie Franko
HOW TO GET MIDDLE SPLITS IN A WEEK!! | @katierose.franko
 
03:50
CLICK LINK FOR MORE AWEOME VIDEOS! (: https://www.youtube.com/channel/UCCZRDJaGTZ4lp4GMPY4lN0Q?sub_confirmation=1 All the stretches to get your middle splits in just one week!! BONUS TIPS: 1) Sometimes I stretched twice a day 2) I used ankle weights on some of the stretches 3) I had people push on my back BE CAREFUL! Everyones body is different, so don't force it. Some people may take longer than others.
Views: 5094 Katie Franko
HOW TO GET SPLITS IN A WEEK | @katierose.franko
 
04:25
My journey to getting my left and right splits back in just one week! If this is your first attempt in getting your splits, then don't worry if you don't get it in a week. You don't want to tear anything! My first time, it took me a month.
Views: 8946 Katie Franko
Circles FREESTYLE | @katierose.franko
 
03:16
Filmed and Edited by: Luciano Picazo of Fiftheyeproductions.com Email: [email protected] IG: @luciano_picazo FB: Luciano Picazo Dancers: Katie Franko IG: @k8yfrankostein Marcus Thomas IG: @marquise1288
Views: 1467 Katie Franko
15 MINUTE ELLIPTICAL HIIT WORKOUT | @katierose.franko
 
19:51
Come loose fat with me! Do this workout about 2-3 times a week!(:
Views: 25083 Katie Franko
TOP 3 WHOLESALE WEBSITES | Buying Wholesale Online | @katierose.franko
 
08:35
CLICK LINK AT END OF VIDEO FOR MORE WHOLESALE VIDEOS! In this video I'm sharing some of the places that I trust for wholesale shopping. They may not be the cheapest you can find, but all 3 of these websites are companies that I have been shopping from for awhile and all have extremely good quality clothes!! Top 3 wholesale websites! Heres the Link to my Clothing Brand: https://www.visionclothingstore.com Vision Clothing IG: https://www.instagram.com/longtermvision/?hl=en My IG: https://www.instagram.com/katierose.franko/?hl=en My FB Page: https://www.facebook.com/k8yfrankostein/?ref=bookmarks My Snap: @k8yfrankostein
Views: 205465 Katie Franko
Top 3 Wholesale For Women | @katierose.franko
 
05:53
In this video I show you all the top 3 wholesale shops for women in downtown LA. Some of these shops also have websites! -wholesale : tanks t-shirts bodysuits sportswear jackets custom patches crops & more! T-Shirt Haven: https://www.companycasuals.com/tshirthaven/start.jsp Over The Limit Apparel: https://overthelimitapparel.com My IG: https://www.instagram.com/katierose.franko/?hl=en My FB Page: https://www.facebook.com/k8yfrankostein/ My Snap: @k8yfrankostein Vision Clothing Insta: https://www.instagram.com/longtermvision/?hl=en Vision Clothing FB Page: https://www.facebook.com/longtermvision/
Views: 4763 Katie Franko
WHAT HAPPENS WHEN YOU MISS YOUR BIRTH CONTROL? | @katierose.franko
 
05:52
Just a few things to know when skipping a pill and what to expect(:
Views: 2913 Katie Franko
AFTER ELLIPTICAL STRETCH | @katierose.franko
 
01:21
CLICK HERE FOR MORE HELPFUL FITNESS VIDEOS: https://www.youtube.com/channel/UCCZRDJaGTZ4lp4GMPY4lN0Q?sub_confirmation=1 Full Stretch after you workout on the elliptical(: SCREEN SHOT TO KEEP FOR YOURSELF: -Quad stretch -Figure four stretch -Calf stretch -Toe touch -Arms stretch -Back stretch
Views: 989 Katie Franko
HOW TO MODEL PREP | HOW TO GET READY FOR A PHOTOSHOOT & EVERYDAY LIFE!
 
15:06
Heres a little video on my daily, weekly, and monthly routine when it comes to taking care of myself and preparing for a photo shoot! I hope this helps you get everything done(:
Views: 2097 Katie Franko
Where The Bag At - City Girls | MY 23RD BIRTHDAY!!!!
 
01:58
My 23rd birthday was lit liiiit! Sorry if you missed out :P Filmed and Edited by: Fiftheyeproductions.com Email: [email protected] IG: @luciano_picazo FB: Luciano Picazo
Views: 1215 Katie Franko
WISH HAUL | BOTTOMS | WILL THEY FIT RIGHT?!?
 
04:02
PART 2 In this video I show all of the bottoms I've bought on the WISH APP! If you haven't seen Part 1, go check it out on the end of this video!
Views: 709 Katie Franko
WHAT 250 SQUATS DID TO MY BUTT IN 1 MONTH!!! | @katierose.franko
 
05:37
In this video I am sharing the TRUE results of my challenge, the good, the bad, and a couple tips in between(: This is a really short and sweet one! Thanks for watching!
Views: 349550 Katie Franko
New Years 2018 | Vlog #1 | @katierose.franko
 
08:05
First vlog of the year!Look how we got to start it off(:
Views: 265 Katie Franko
Foods That DON'T Make You Bloat | @katierose.franko
 
03:19
Hope this helps give you a little bit of an idea when it comes to eating right on your big day, or event!(:
Views: 586 Katie Franko
Behind The Scenes: Glitter Shoot | @katierose.franko
 
03:46
Thank You So Much Jessica for Shooting Me! Such a fun theme, Make sure to follow her instagram account below as well as mine!!! https://www.instagram.com/shoots_with_jessica/?hl=en https://www.instagram.com/k8yfrankostein/?hl=en
Views: 804 Katie Franko
SUPER SPECIAL PROPOSAL | UNDER $100!! | @katierose.franko
 
07:44
In case you missed my proposal day! This was definitely one of the best days ever for me! So many of my friends and family came. Jorge put so much effort into making this day so special and he didn't need a million dollars to do it. I love you with all my heart babes! Shoutout to the best videographer and our really good friend @luciano_picazo for putting this entire video together! Its so nice and something we get to enjoy for the rest of our lives. Ring: @themodgents
Views: 941 Katie Franko
ELLIPTICAL BASICS : For Beginners | @katierose.franko
 
02:57
CLICK HERE FOR MORE HELPFUL VIDEOS: https://www.youtube.com/channel/UCCZRDJaGTZ4lp4GMPY4lN0Q?sub_confirmation=1 Here's the basics when using an elliptical for the first time! (: Hope it helps! Elliptical workouts: Booty burn: https://www.youtube.com/watch?v=Mh2TFxPt7YA&t=25s Post elliptical stretch: https://www.youtube.com/watch?v=VPsBMQyUTb0&index=16&t=1s&list=PL2bTmGEst3B8BTb85Adyxam-NAJavuN-x Building booty elliptical workout: https://www.youtube.com/watch?v=JCJZUuzmeis&index=18&t=0s&list=PL2bTmGEst3B8BTb85Adyxam-NAJavuN-x Calorie Burn Elliptical workout: https://www.youtube.com/watch?v=lZdJzfZuIyc&index=71&list=PL2bTmGEst3B8BTb85Adyxam-NAJavuN-x&t=41s Follow my social media: IG: https://www.instagram.com/katierose.franko/ Company IG: https://www.instagram.com/smelltherosesofficial/ FB: https://www.facebook.com/k8yfrankostein/?ref=bookmarks Website: https://smelltheroses.us Vigo Video: katierose.franko
Views: 596 Katie Franko
WISH HAUL | BIKINIS, LINGERIE, & JEWELRY | @katierose.franko
 
07:48
PART 4 This is officially the last video for my Wish Haul, covering he rest of what I own from them including: -bikinis -lingerie -jewelry -eyelashes -& more! If you haven't seen my last video for tops, check it out in the link at the end of this video(:
Views: 6902 Katie Franko
YOGA STRAP STRETCHES | @katierose.franko
 
01:59
CLICK HERE FOR MORE HELPFUL VIDEOS: https://www.youtube.com/channel/UCCZRDJaGTZ4lp4GMPY4lN0Q?sub_confirmation=1 Here's all the basic stretches you can make more impactful by using a yoga strap! SCREEN SHOT BELOW FOR STRETCHES: -HAMSTRING STRETCH -INNER THIGH STRETCH -HIP STRETCH -UPPER BACK STRETCH -CALF STRETCH - BOOTY STRETCH -LOWER BACK STRETCH -OBLIQUE STRETCH -TRICEPS STRETCH -CHEST AND BICEP STRETCH -QUAD STRETCH -HIP FLEXOR STRETCH
Views: 630 Katie Franko
Drinking A Gallon Of Water A Day! | My Experience | @katierose.franko
 
08:29
I did this for 7 days straight and if you don't end up watching the whole video, make sure that if you can't finish the whole gallon then don't force yourself. You could drown yourself and your insides will hurt a lot :0 It can take a couple months for your body to fully transition in the state where it can take in that much water and actually benefit you.
Views: 2355 Katie Franko
WHEN I GROW UP by The Pussy Cat Dolls | Katie Franko Choreography | Soul Fresh Choreo Project
 
01:27
Another one of Soul Fresh Choreo Projects I had so much fun making! Ricky Cole always challenges us in different ways, and this time mine was " Strong Heels" When I Grow Up by The Pussy Cat Dolls Filmed by Luciano Picazo
Views: 1369 Katie Franko
LEG & BOOTY ELLIPTICAL WORKOUT | @katierose.franko
 
16:40
Here's a brand new elliptical workout for y'all(: This one is specifically if you are training to grow that booty or tone up your legs, here is some cardio that is actually GOOD for you and the goals you are trying to accomplish! Lets do it!
Views: 19383 Katie Franko
STRETCH ALONG | RIGHT & LEFT SPLITS | @katierose.franko
 
19:40
Follow along, as I lead you through these 8 stretches that will allow you to do both the right and the left spits! (:
Views: 1086 Katie Franko
For You - Phora Ft. Tory Lanez | Marcus Pope & Katie Franko Choreography
 
01:44
CLICK HERE FOR MORE DANCE VIDEOS: https://www.youtube.com/channel/UCCZRDJaGTZ4lp4GMPY4lN0Q?sub_confirmation=1 Hope y'all enjoy our part 2 to the dance collar(: CLICK THE LINK AT THE END OF THE VIDEO TO SEE PART 1! . . . . . . . . . Follow our social media: IG: https://www.instagram.com/katierose.franko/ https://www.instagram.com/marquise1288 Company IG: https://www.instagram.com/smelltherosesofficial/ FB: https://www.facebook.com/k8yfrankostein/?ref=bookmarks Website: https://smelltheroses.us Vigo Video: katierose.franko
Views: 260 Katie Franko
MY JUNE AB WORKOUT | PILATES | @katierose.franko
 
03:07
CLICK HERE FOR MORE HELPFUL VIDEOS: https://www.youtube.com/channel/UCCZRDJaGTZ4lp4GMPY4lN0Q?sub_confirmation=1 This month I decided to try pilates as my ab workout throughout the month! Ive seen incredible results on others and I can't wait to see mine(: Follow my social media: IG: https://www.instagram.com/katierose.franko/ Company IG: https://www.instagram.com/smelltherosesofficial/ FB: https://www.facebook.com/k8yfrankostein/?ref=bookmarks Website: https://smelltheroses.us Vigo Video: katierose.franko
Views: 124 Katie Franko
DANCERS PARADISE | VLOG #20 | May 18-23 2018
 
08:22
CLICK HERE FOR MORE AMAZING VIDEOS: https://www.youtube.com/channel/UCCZRDJaGTZ4lp4GMPY4lN0Q?sub_confirmation=1 This was the most beautiful place I've been to so far and so fun! Full of dancers, free food and drinks 24/7, the weather was perfect! For what I expected, this was everything and more! Thank you Ricky Cole for bringing me and Soul Fresh Fam out! And thank you Scott Forsyth and your partner for creating such an amazing event for all us dancers to enjoy! Follow my social media: IG: https://www.instagram.com/katierose.franko/ Company IG: https://www.instagram.com/smelltherosesofficial/ FB: https://www.facebook.com/k8yfrankostein/?ref=bookmarks Website: https://smelltheroses.us
Views: 1463 Katie Franko
THE TRUTH ABOUT SWEAT BANDS | @katierose.franko
 
04:56
FOR MORE AWESOME VIDEOS, CLICK HERE : https://www.youtube.com/channel/UCCZRDJaGTZ4lp4GMPY4lN0Q?sub_confirmation=1 All the reasons sweat bands are not good for you! And the proof!!! Please like and share this(:
Views: 2321 Katie Franko
WISH HAUL | FULL OUTFITS OR WACK FITS
 
05:44
PART 1 of 3 In this video I show you most of the full outfits I have bought off of wish! What has your experience with the WISH APP been? Comment below!
Views: 353 Katie Franko
The Power of the Mind is not a Joke | @katierose.franko
 
03:07
Thanks for watching!(: Check out my other videos for more motivational content and my dance videos. Follow my instagram: @k8yfrankostein
Views: 615 Katie Franko
THE YOGA CHALLENGE | @katierose.franko ft. @whoisedwin
 
06:05
CLICK HERE FOR AMAZING VIDEOS: https://www.youtube.com/channel/UCCZRDJaGTZ4lp4GMPY4lN0Q?sub_confirmation=1 CLICK HERE FOR ME AND EDWINS SECOND COLLAB! SUPER FUNNY: https://youtu.be/l0iXmcJAfeo Hope you found this video absolutely amazing! Make sure to head over to Edwins channel to see our newest collab! YOU WONT BE DISAPPOINTED(: Edwins channel: https://www.youtube.com/channel/UCexjJduNhgKC5DsuSLqkjPw
Views: 431 Katie Franko
LEGS & BOOTY WORKOUT | PEACH BUDDY RESISTANCE BANDS | @katierose.franko
 
05:20
CLICK HERE FOR MORE HELPFUL VIDEOS: https://www.youtube.com/channel/UCCZRDJaGTZ4lp4GMPY4lN0Q?sub_confirmation=1 LINK FOR RESISTANCE BANDS: http://bit.ly/peachbuddyxkatierose PEACH BUDDYS INSTAGRAM: www.instagram.com/peachbudddy Thank you so much Peach Buddy! In the video I was able to use all different strengths of the bands! They are perfect for everyone using them no matter what level or exercises they are doing(: . . . . . . . . . Follow my social media: IG: https://www.instagram.com/katierose.franko/ Company IG: https://www.instagram.com/smelltherosesofficial/ FB: https://www.facebook.com/k8yfrankostein/?ref=bookmarks Website: https://smelltheroses.us Vigo Video: katierose.franko
Views: 326 Katie Franko
Katie's 21st Birthday | Birthday Bitch - Trap Beckham | @katierose.franko
 
02:08
Thanks for watching! And thank you to everyone who came out to celebrate with me! Huge Shout out to Brandon Reyes for filming and editing the whole video(: Make Sure to Follow Brandon on Insta @brandonareyes and follow my account as well @k8yfrankostein ***NO COPYRIGHT INFRINGEMENT INTENDED THIS ONLY FOR INSPIRATION AND MOTIVATION USE ONLY*** ***NO COPYRIGHT INFRINGEMENT INTENDED*** "This video uses copyrighted material in a manner that does not require approval of the copyright holder. It is a fair use under copyright law.*** I do not own the audio in this video** *NO COPYRIGHT INFRINGEMENT INTENDED* "This video uses copyrighted material in a manner that does not require approval of the copyright holder. It is a fair use under copyright law. "quotation of excerpts in a review or criticism for purposes of illustration or comment; quotation of short passages in a scholarly or technical work, for illustration or clarification of the author's observations; use in a parody of some of the content of the work parodied; summary of an address or article, with brief quotations, in a news report; reproduction by a library of a portion of a work to replace part of a damaged copy; reproduction by a teacher or student of a small part of a work to illustrate a lesson; reproduction of a work in legislative or judicial proceedings or reports; incidental and fortuitous reproduction, in a newsreel or broadcast, of a work located in the scene of an event being reported."
Views: 1658 Katie Franko
VALENTINES SURPRISE | VLOG #11 | FEB. 14 2018
 
09:43
WOW, my boyfriend really got me this year. Definitely something Im going to remember forever and Im so happy I get to share it with all of you (:
Views: 210 Katie Franko
20 MIN. LEG & BOOTY ELLIPTICAL BURN | @katierose.franko
 
17:19
CLICK HERE FOR MORE AMAZING VIDEOS: https://www.youtube.com/channel/UCCZRDJaGTZ4lp4GMPY4lN0Q?sub_confirmation=1 Here's an elliptical workout that will definitely get your heart going! Make sure you feel the burn in your butt and upper legs, if not, you need to fix your position (: Check out my other elliptical workouts: - Burn Calories : https://www.youtube.com/watch?v=lZdJzfZuIyc -Build booty and legs : https://www.youtube.com/watch?v=JCJZUuzmeis&t=306s Follow my social media: IG: https://www.instagram.com/katierose.franko/ Company IG: https://www.instagram.com/smelltherosesofficial/ FB: https://www.facebook.com/k8yfrankostein/?ref=bookmarks Website: https://smelltheroses.us
Views: 1422 Katie Franko
LOSE SIDE FAT IN 5 EXERCISES | FULL WORKOUT
 
07:08
CLICK HERE FOR MORE HELPFUL VIDEOS: https://www.youtube.com/channel/UCCZRDJaGTZ4lp4GMPY4lN0Q?sub_confirmation=1 MAKE SURE TO SUBSCRIBE SO YOU CAN SEE ALL THE NEW VIDEOS ILL BE DROPPING DAILY (: . . . . . . . . . Follow my social media: IG: https://www.instagram.com/katierose.franko/ Company IG: https://www.instagram.com/smelltherosesofficial/ FB: https://www.facebook.com/k8yfrankostein/?ref=bookmarks Website: https://smelltheroses.us Vigo Video: katierose.franko
Views: 116 Katie Franko
HOW TO GET FREE CLOTHES! | @katierose.franko
 
04:53
In this video, I share my secrets of how I always get free packages in the mail!!(: Marxist Arrow by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://www.twinmusicom.org/
Views: 1277 Katie Franko
8 VARIATIONS OF A PLYOMETRIC SQUAT | @katierose.franko
 
01:47
This is great for burning fat!!
Views: 143 Katie Franko
EXERCISES YOU CAN DO ON THE STAIRS! | @katierose.franko
 
02:06
Here are 10 exercises you can do using stairs! Be careful! The stairs I'm using are just for example, but these exercises would be better on bigger/longer stairs!
Views: 85 Katie Franko
Rake It Up - Yo Gotti ft. Nicki Minaj | Katie Franko Choreo ft. Freestylers | @katierose.franko
 
04:36
We had so much fun filming this! Shoutout to Street Sole for letting us film after hours in their new shop located in San Pedro, CA. Choreo: Katie Franko IG: @katierose.franko Dancers/ Freestylers: Jordan Castillo IG: @jordynleann14 Matthew Thomas IG: @mattyhendrixx Dvan Lucaylucay IG: @mr_palmtrees Keke Marito IG: @waahkekeeeeeee Jaimar Viray IG : @justjaimar Featuring: Jorge Batres IG: @mr.visionclothing Street Sole & Jean (Owner) IG: @thestreetsole
Views: 3716 Katie Franko
FULL BODY BURN IN 5 EXERCISES
 
01:40
CLICK HERE FOR MORE HELPFUL VIDEOS: https://www.youtube.com/channel/UCCZRDJaGTZ4lp4GMPY4lN0Q?sub_confirmation=1 MAKE SURE TO SUBSCRIBE SO YOU CAN SEE ALL THE NEW VIDEOS ILL BE DROPPING DAILY (: . . . . . . . . . Follow my social media: IG: https://www.instagram.com/katierose.franko/ Company IG: https://www.instagram.com/smelltherosesofficial/ FB: https://www.facebook.com/k8yfrankostein/?ref=bookmarks Website: https://smelltheroses.us Vigo Video: katierose.franko
Views: 182 Katie Franko
Foods That Make You Smell GOOD | @katierose.franko
 
04:04
Hope this helps you when it comes to picking the right things to eat on your date or big day!
Views: 176 Katie Franko
HOW TO GROW LONG HAIR | SureThik Review | @katierose.franko
 
05:53
Starting a new little series showing all the little secrets I have to getting ready for a photo shoot or just every day life! This one is how I grew my hair out and how to make my hair look nice and thick, using SureThik! Link for SureThik Products: https://www.surethik.com/ambassador/Katiefranko/ My Insta: https://www.instagram.com/katierose.franko/?hl=en My FB Page: https://www.facebook.com/k8yfrankostein/ My Snap: k8yfrankostein
Views: 281 Katie Franko
WISH HAUL | TOPS OR FLOPS?!? | @katierose.franko
 
04:54
PART 3 If you haven't seen the bottoms wish haul video, make sure to check the link at the end of this video!(:
Views: 321 Katie Franko
HOW TO BE SEXY ON CRUTCHES! | Vlog #17 | March 29-April3 2018
 
06:41
Here's my full week with crutches and how you can still be sexy with them XP Hope you enjoy this vlog!
Views: 9579 Katie Franko
SOCK EXERCISES | @katierose.franko
 
01:48
CLICK HERE FOR MORE HELPFUL VIDEOS: https://www.youtube.com/channel/UCCZRDJaGTZ4lp4GMPY4lN0Q?sub_confirmation=1 Woke up full of energy today and decided to do a fun workout with the use of my socks!! . . . . . . . . . Follow my social media: IG: https://www.instagram.com/katierose.franko/ Company IG: https://www.instagram.com/smelltherosesofficial/ FB: https://www.facebook.com/k8yfrankostein/?ref=bookmarks Website: https://smelltheroses.us Vigo Video: katierose.franko
Views: 312 Katie Franko
NOVEX HAIRCARE REVIEW | @katierose.franko
 
04:54
Follow them on Insta: @novex_haircare
Views: 125 Katie Franko
HOW TO BUILD YOUR BOOTY | BEGINNER | @katierose.franko
 
03:25
Here is a super simple beginners video for building your butt!
Views: 404 Katie Franko
HOW TO DO FROGGERS | EXERCISE
 
01:17
CLICK HERE FOR MORE HELPFUL VIDEOS: https://www.youtube.com/channel/UCCZRDJaGTZ4lp4GMPY4lN0Q?sub_confirmation=1 . . . . . . . . . Follow my social media: IG: https://www.instagram.com/katierose.franko/ Company IG: https://www.instagram.com/smelltherosesofficial/ FB: https://www.facebook.com/k8yfrankostein/?ref=bookmarks Website: https://smelltheroses.us Vigo Video: katierose.franko Triller: katierose.franko
Views: 669 Katie Franko